Training Session 3

I am surviving my personal training...and it is kicking my butt....I sweat so much I need to wear 3 shirts, I use my inhaler faithfully and I still stink at the end...but you know what? I feel good! I finally burned off all the lactic acid and dead muscle tissue so my weight is going down....and I feel like my body is changing....I feel good. Jon is letting me take a picture together on Thursday so I'll post it then!! Hope everyone had a great memorial day!~