Personal Trainer

I had my first personal training session yesterday. I was so proud of myself...I got there on time, used my inhaler beforehand, brought water....I was ready!! And then the workout started....my trainer is insane!!! He's training me to do crossfit...there's a website www.crossfit.com. It's a combo of weight lifting, gymnastics, martial arts, you name it.....and I hurt something fierce! Here's the link to donate to my bike ride....I forgot to add it. https://www.tourdavita.org/donate/Megan_Gervais_1407/index.html