Tuesday, January 10, 2012
Weighed in week one - down 6 pounds...hopped on the scale tonight....definately no love....I have such unreasonable expectations for this....I know I'm doing great but I feel like I should be losing 5 pounds per week. I just want to hit some goal....and not struggle and keep gaining and losing....I want this to work!
Tuesday, January 3, 2012
I feel great today!! I know most days won't feel this way, but I need to relish in the good moments. I got up today and went to work early...worked all day and got to eat real food...did great calorie wise...went and got my allergy shot and then met Jon....had a slamming workout even though it was arms and my arms are weak....then I coached for 2.5 hours....great practice....stopped at the grocery store after that and picked up friendly foods and came home and cooked dinner....I waited too long to eat but I'm working on remedying that....each day the scale starts creaping lower...I am on my way!
Sunday, January 1, 2012
Welcome to 2012....as I say this, I'm gearing up for the most difficult self imposed challenge ever. I have devised a plan to eradicate myself of this fat suit. Of course it doesn't help that I've been watching Biggest Loser pretty obsessively. Remember Jon - he trained me in 2009 for my bike ride and we did mostly crossfit. The difference between then and now is that jon trained me for fun before, this time I'm paying him. He's also ding my diet. For the next 2 weeks I'm doing a detox diet. The only thing I'm allowed to eat for the next 2 weeks is a six shakes made from kale, apples and frozen berries. Oh yeah, I can have water too. I threw up today during my workout and my workout was more of a fitness test than a work up. I am in sad shape. But I am going to change my life....I need to....so here's to 2012 so that I can reach my goals....I want this and I need to keep telling myself I want this! Good luck to everyone else who's embarking in a new year's resolution and a life change!