Sunday, June 15, 2008
What gives.....
So I'm really trying again. I spent $300 on groceries last week ( Don't worry, that's not just for one week, it'll last many weeks) and I only ate out once during the week, and last night with my dad for Father's Day. For the most part, I've been eating so healthy, I brought my meals to work...and the biggest thing, I've been exercising like mad this week. I worked out with my gymnastics team for 7 hours this week. I completed my first bike ride for my training for my tour and I've been swimming at my parents house nearly every day. Hoping this doesn't sound cocky, but once I start working out, I put on muscle like crazy...it's always been the case and I've never been light...so I wonder if this is from all the exercise or if something is off. I feel better, I think I'm looking better, but why isn't the scale participating?
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3 comments:
I wonder if you're getting enough calories to support your exercise schedule? That will affect your weight loss. Since you're seeing results in how you look and increaded muscle mass, I wonder if your fat loss is being overshadowed as you gain muscle weight. (Is that even how it works? LOL) At any rate, you should start seeing scale results soon, but in the meantime, if you're feeling better and looking better--rejoice!
Way to go on the exercise! I've never been able to figure out the scale thing ;) Cammy has a point that maybe you need to vary your eating.
you know as well as i do muscle weighs more than fat chicky! keep up what you are doing.
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