Monday, April 19, 2010
Disgusted
I am so disguested with myself...I have let myself get back to square one...well minus 15 pounds but that's nothing to write home about. I went to buy a bathing suit on Saturday because I was having a swim practice with my gymnastics team and didn't feel like digging mine out...and nothing fit...I was just about ready to check out maternity....my stomach has gotten so huge...I agree to do my bike ride again and this is not how I want to look. So today, I gave up food again...hopefully for good! And I'm getting back into my gym groove....I just feel lousy and my hubby and I just bought our first house so now seems as good a time as any to embark on a new journey....I spend all of my energy trying to improve the lives of others but no energy on trying to improve myself...I physically feel sick, emotionally feel sick and just look lousy...so please, read my blog, leave comments, suggestions....keep me going!
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4 comments:
Today is a new day. I struggle every day and when I have a bad day or few days I get right back up and start over. I gained back almost all the weight I lost last year but now I feel good since joining weight watchers. I have lost 30.2 lbs. since Jan. 8th. Believe you me I know it is not easy but I get up every morning and tell myself that today I will walk further than yesterday. We can do this. You can do this. Keep the faith.
That's a good way to view this, an opportunity for a fresh start. You have maintained a 15 pound loss, focus on that & build on it. Take care.
Welcome back!!!!
My advice. Do NOT focus on what you have gained back. Focus instead on what you are doign right here and now! I'm speaking from experience. I've gained back quite a bit...and for the longest time I kept saying, "ohh I lost 5 pounds, but that is still 25 pounds higher (or whatever the numbers were at that moment) up from my lowest." Focus on the here and now. You've lost 15 pounds!!!!! YAAAYYYYYYYYYY Cant' wait to cheer when next week its' 16 pounds...or 17!!!!!!
Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending. Author Unknown
Just start fresh and don't look back. I've been stalled for the past year with my weight loss but am committed to starting over and getting rid of this weight once and for all!
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