Monday, April 28, 2008
Goals for this week
Hi - This week, my food goal is going to be to not eat any fast food. My exception to this is going to be stopping at the grocery store. They have a wonderful salad bar and that's usually all that appeals to me. My fitness goal is going to be to go for a walk 3x this week and going to the gym one time this week. I'm really proud of myself for a couple of reasons as well - 1. I went to the GAP outlet with a friend this weekend and was able to buy clothing from there for the first time in nearly 10 years. Granted, they only used to sell to like size 14 and now they go to 20, but i fit and some of the stuff actually fits good. I also went for a 2.25 mile walk yesterday. Usually on Sunday's, my husband and I bum around and do nothing all day which ends up killing my steps for the day. So I got up and got dressed and went for a walk with him and ended up having a pretty good day step wise. I also gardened Saturday and Sunday, since we have rain today, wanted to get everything in since it's been so dry so that everything could take root. I'm feeling pretty good about this weight loss thing and people are starting to comment on my loss and ask for my opinion on things. By no means am I an expert, but I do feel experienced. I'm going to go get my eye brows waxed and get a manicure today since I have a leftover gift certificate and I'll probably just go home and rest tonight. I have laundry that needs to be put away....oh the never ending tasks....Here's to hoping for a good week!