So I met my exercise goal for the week...I spent an hour swimming yesterday and even went into the sauna to sweat. It felt great!! But I think I'm going to surpass my exercise goal for the week...I want to. And I went out and bought a calendar and really cute stickers, and yesterday I got to use all of them!!! I stepped on the scale this morning and it was down half a pound and my rings are falling off today...and I didn't have any stomach problems this morning like I usually do. I wonder if carbs are the culprit? Not eating carbs is giving me a headache though, so I definately won't be completely giving them up. I'm feeling good and feeling inspired to keep this up! And I'm so excited for next week that I've already set my goals!
Tuesday, April 8, 2008
Met one goal!
So I met my exercise goal for the week...I spent an hour swimming yesterday and even went into the sauna to sweat. It felt great!! But I think I'm going to surpass my exercise goal for the week...I want to. And I went out and bought a calendar and really cute stickers, and yesterday I got to use all of them!!! I stepped on the scale this morning and it was down half a pound and my rings are falling off today...and I didn't have any stomach problems this morning like I usually do. I wonder if carbs are the culprit? Not eating carbs is giving me a headache though, so I definately won't be completely giving them up. I'm feeling good and feeling inspired to keep this up! And I'm so excited for next week that I've already set my goals!
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5 comments:
Woohoo! You go, girl!
Yeah! Good for you!
It's amazing how motivating stickers can be, huh?
Keep up the good work!
j
Well done! You're doing great!
Well done! I know you will meet your other goals too. You are doing awesome!
Erin
P.S. I tagged pole lady (http://takeonestripperpole.blogspot.com/2008/04/gauntlet-has-been-thrown.html)
and Saucha girl (http://mybodyforlife2008.blogspot.com/)
to be the next for Q/A...so go ask them some totally awesome questions!!!!
Congrats! Well done! You are doing amazing!!!
I got your last email reply! Trying to catch up now with stuff but will get a reply off to you soon!
*huggles*
=0)
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