Today is one of my great friend's Tracy's birthday so I made her dinner. Almost everything is healthy except the potatoes and crescent rolls....the salad is a capri salad - lettuce, carrots, celery, peppers, cucumber, onion, fat free feta, fat free croutons and light raspberry vinegrette. There's also about 3 oz of bonesless skinless chicken breast and sauteed green beans. There's no comment on the crescent rolls but I made the potatoes with 1% milk and low fat butter. And I got in more than 9 servings of fruits and vegetables for my contest. Weight was at 255...what a surprise!