| Diet and Weight Survey | |
| Stats | |
| Name: | Megan |
| Height: | 5'8" |
| Weight (If comfortable revealing): | 245 |
| Goal Weight: | 175 |
| Highest Weight: | 264 |
| Lowest Weight: | 200 |
| Dieting | |
| Are you currently dieting?: | yes, but more like watching what I eat |
| What diet do you follow?: | I use Fitday, but I'm only counting calories and such, nothing formal |
| How many calories do you take in daily?: | 1800-2000 |
| How many fat grams do you take in daily?: | 50-65 |
| How many carbs do you take in daily?: | not too sure |
| What is your favorite diet meal?: | Boneless spare ribs, pasta with light olive oil and garlic and tons of cooked veggies |
| What are three of your favorite dieting snacks?...#1: | any of the 100 calorie packs |
| 2: | yogurt |
| 3: | fresh veggies cut up with ff salad dressing |
| How many bottles of water do you drink daily?: | 4, 16.9 oz bottles |
| Do you take a dietary aid?: | yes |
| If so, What one(s)?: | Meridia, it's by prescription only |
| How long does it take you to eat a meal?: | about 5 minutes...not the healthiest but I'm working on it |
| Do you watch your carbs?: | not yet, but I know I'll have to to lose the last bit |
| Do you watch your sugars?: | no...but I'm not a sweets eater |
| Do you drink Soda?: | once a week, and it's diet...soda's not good for weight loss |
| Do you like any strange low fat foods?: | define strange? I like veggies....they're strange to a fat person |
| What is your favorite fruit?: | pineapple |
| What is your favorite veggie?: | carrots |
| Exercise | |
| What kind(s) of exercise do you do? Name 5...#1: | swimming |
| 2: | walking |
| 3: | running |
| 4: | lifting weights |
| 5: | bike riding |
| What gets you pumped to exercise?: | nothing sadly...or I'd do it more often |
| Do you like exercising?: | once I'm doing it |
| Looks | |
| What jeans size are you currently?: | 20 |
| Shirt size currently?: | 26...that won't change much |
| What is your goal jeans size?: | 10 |
| Your goal shirt size?: | large |
| What body part do you want to look stellar when you are done losing weight?: | my face, and my stomach |
| Motivations | |
| Why do you want to lose weight?: | To be healthier, more attractive, to correct some health issues |
| Do you think meeting your goal weight will make you happier?: | I hope so...or I'll eat everything and have to do it all over again |
| How do you plan to keep it off?: | continue to monitor what I eat, stay active |
| What is one thing you look forward to being able to do once lose all weight: | not feel self conscious all the time |
| What is the first thing you will do on the day you meet your goal?: | celebrate with my hubby...spend some time shopping |
| Take this survey | Find more surveys Bzoink - The Original Survey Site | |
Monday, February 4, 2008
Weight loss survery
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