Monday, September 29, 2008

Getting back on the Bandwagon

I am slowly gaining control again. I ate well late week, ate like crap on the weekend. In the middle of the week, my weight was down over 4 pounds from the week before. I had some kind of food poisoning this morning so I had a serious bloat going on. I'll officially weigh in tomorrow. My husband and I went to Stew Leonards on Sunday - what a treat...it's like a giant farmer's market. We got so much fresh stuff - I can't wait to eat it all!!! I also discovered a product called Fit and Fresh. They're storage containers designed for portion control but they're also space saving and each one contains an ice pack. They are so cute!! And on sale at KMart and on the website...!! My eating today was great...I only had a few potato chips when I got home from work, but those are what made me sick, I think, I realized that after I ate and now they're gone. For breakfast I had some special K with bananas and 1% milk. I had some mini rice cakes for a snack. Lunch was a salad with 1 cup pasta with sauce. Snack was 1 cup green grapes and a string cheese, my potato chip indescretion and dinner was 1 pc corn bread, 1 cup broccoli with a little cheddar cheese, 3 oz of awesome chicken and 1 serving of potatoes au gratin...not the best, but days when I eat like this, I lose. And I've been eating way more fruits and veggies than normal. I'm going to start exercising again too. Went back to gymnastics on Saturday and I'm going riding on Thursday. I feel good and I'm hoping to ride this high!!

5 comments:

The Better Idiot said...

I'm jealous of your farmers market! If there's one thing I miss it's being able to go to wander around the markets.

The Better Idiot said...

I'm from England, but I'm living in Japan at the moment.

Heather said...

after the baby's bday party this weekend can we please get together so i can get working on this south beach? i am going to shop for it on sunday and start it on monday but i would love to still get together so we can discuss and i can get pointers. call me.

Boo Bear's Place said...

I wished we had a Farmers Market here! I got off the tush yesterday and me and my 2 year old went for a walk. Can you believe it I tired her out!! I walked 1 mile with my Nike+. I've only lost 10lbs since July I wished it was more but,I need to get moving more. What sort of diet/eating plan are you on?

dadivastreet said...

Kudos for getting back on track! Glad it's working for you! Have a Great Week!