Monday, September 29, 2008
Getting back on the Bandwagon
I am slowly gaining control again. I ate well late week, ate like crap on the weekend. In the middle of the week, my weight was down over 4 pounds from the week before. I had some kind of food poisoning this morning so I had a serious bloat going on. I'll officially weigh in tomorrow. My husband and I went to Stew Leonards on Sunday - what a treat...it's like a giant farmer's market. We got so much fresh stuff - I can't wait to eat it all!!! I also discovered a product called Fit and Fresh. They're storage containers designed for portion control but they're also space saving and each one contains an ice pack. They are so cute!! And on sale at KMart and on the website...!! My eating today was great...I only had a few potato chips when I got home from work, but those are what made me sick, I think, I realized that after I ate and now they're gone. For breakfast I had some special K with bananas and 1% milk. I had some mini rice cakes for a snack. Lunch was a salad with 1 cup pasta with sauce. Snack was 1 cup green grapes and a string cheese, my potato chip indescretion and dinner was 1 pc corn bread, 1 cup broccoli with a little cheddar cheese, 3 oz of awesome chicken and 1 serving of potatoes au gratin...not the best, but days when I eat like this, I lose. And I've been eating way more fruits and veggies than normal. I'm going to start exercising again too. Went back to gymnastics on Saturday and I'm going riding on Thursday. I feel good and I'm hoping to ride this high!!