Friday, February 15, 2013
Dissapointed yet again...weight is up...and I can't seem to coordinate diet and exercise at the same time. Lately I've been doing awesome with the exercise but give myself permission to eat whatever...I'm back to square one on Sunday...grocery shopping, no allergy foods, pre-made meals, counting all my points and working on my success handbook from WW. I'm going to try to go to meetings too...this is just so frustrating!!
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2 comments:
you can do it! i find going to WW meetings really holds me accountable. and i think it is GREAT that you are exercising... i just can't find any motivation to work out at all. i've decided to stick to just counting calories and maybe start working out when the weather gets nicer. maybe........
You are NOT back to square one....you have the exercise down pat! So now you just need to ADD in the eating componet. You have this girl!!!!
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