Saturday, July 16, 2011
Well, the good new is I'm not dead...but that's also the bad news. I've been missing for awhile...obviously....somewhere in May I decided to join the gym, started changing my eating habits and decided to go back to Sensa....didn't make much progress, suffered and incomplete pregnancy and welcomed myself to the wonderful world of depression...while I was down in the depths, I had a conversation with a "friend" that was so painful that I decided to cut off contact with most...but I pulled myself together and my husband and I got a ton of work done on the house so we could host a 4th of July party - which went great!! I just got back from vacation - went to Kentucky for a Nascar race...but discovered on the day I left that I have significant food allergies...as in everything!! My diet has changed DRAMATICALLY~~ And as a result, I've lost 6.6 pounds in a week. I've been using Loseit which is an Ipod app for tracking calories and exercise....and it's been posting my results on facebook...not cool...but I've gotten lots of support and it's weird to see it that way...I rode my bike for 17 miles today which is apparently good for 1000 calories....so I'm hanging in there and if nothing else, these allergies will help me to be healthy again!