The damage - 249.2...up about 10 pounds from my lowest this year. I'm a bit disappointed that I wasn't able to maintain my loss and possibly add to that, but it is what it is and I need to move forward.
The plan - use Fitday to at least track my daily eating. I am doing my bike ride in less than 3 weeks so I'll be training hard for that. I'm going to start seeing my trainer 3x per week and I burn about 500-1000 calories with him...and I'm back to gymnastics full time starting next week so that's more activity.
I'm hoping that all of this will translate into some weight loss!!
1 comment:
I use Nutrimirror and what i like about that is that it's free, but also it shows when you've had too much of something(carbs) or not enough and shows where you need to work on what you're eating!
Fitday is probably the same though.
I'm so happy that your restarting, i know you can do it!!
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