Tuesday, April 21, 2009
I went to the gym today.....it's been a long time since that happened....and it felt good! I wish I were able to be unemplyed temporarily....It would be so easy to focus on this weight loss thing....I'm still not eating that great, but I'm working on it. I bought the new version of Fitday and really like it. I'm toying around with buying a premier membership so I can link my online and at-home version. I'm trying some different suppliments to help with this cholesterol thing and I think May 1st is going to be my official start date - giving me exactly 3 months to shape up! I do not want to be on a cholesterol med at 27. Well I'm going to go take a nap...procrastinating from doing real work....
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2 comments:
Congrats on going to the gym today. I always feel good after going but there are many a times that I didn't feel like going ha ha. I have to push myself to go to spin on Saturday's, we go on Sun, Mon. and Wed. but Sat. class is not my favorite at all.
Wishing you the best. Eating healthy is a challenge but totally possible. Go for it!
Congrats on the work out! Glad to see you are still plugging along.
FYI about Cholesterol, other than diet/exercise, the doctors in the clinic that I work in also recommend Omega Oils and Co Enzyme Q10 as natural ways to help reduce cholesterol naturally. Could be work a try :)
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