Monday, May 3, 2010

So lately everything all over Yahoo Health that deals with weight loss has said if you're fat when you get pregnant, you're going to seriously screw yourself up and that new baby...I have started to get the itch to start for a family....as it stands now, I am too heavy to get a period...I am about 5-10 pounds til I should start getting it...and I'm starting to get back into the work-out jive...went for a walk on Saturday and gardened all day Sunday....eating wasn't even out of control...weight loss this week was 1lb...which was there I was aiming...I'm shooting for another down this week too....putting me at 6 gone...4 more til my mini-goal of 250....

Thursday, April 29, 2010

Had ice cream twice today....pretty sure that's a diet no-no. Breakfast was a piece of whole wheat toast, a banana, some egg whites and veggies....lunch was a veggie platter, grapes and some Trader's penne ala vodka....had a toasted almond ice cream bar and then went to this fantastic ice cream place down the street....bad!! Dinner was a salad from subway...prolly not the worst eating, definately not the best, but I'm hoping to pull out at least a 1lb loss....getting there!!!!

Tuesday, April 27, 2010

Slacking already....

I promised to post daily....and I've failed...but I'm still here...today is a good day...yesterday - not so much...official weigh in was 257, putting me down 3.8. I weighed today and got 3 different numbers so I'm not counting today...last night I ate like crap...I loved me some McDonalds....went to work in the AM, sad day, called out from my second job to accompany my husband to his friend's house because the friend's mom just had surgery....we brought her a balloon. This was all after my husband rescued our neighbor who's car died....and on the way home, his clutch died...expensive repair, on top of just buying a house.....so we got towed after standing in the rain and now my husband has been riding his motorcycle and it's been cold and rainy...I ate well today though...bought a microwave omlet maker so I made an egg white omlet with veggies and had a yogurt. For lunch I had a lean pocket and some potatoes and broccoli smart ones dish (hello sodium!!) and for snack had some blackberries and sweet potato chips (not at the same time) and I just had dinner - veggie fried rice and mandarin chicken from Trader Joe's (I know - more sodium). I've had about 64 oz of water but I have gymnastics practice so I'm hoping to drink at least 20 more....hopefully by Thursday I will have flushed all this salt out....how are you?

Sunday, April 25, 2010

Eating out=no good

I've come to the realization that eating out is totally no good for me! I know, duh~ I went to 99 with my husband Friday night and we shared the steak and cheese spring rolls....I knew those were no good for me but whoa!!! So I figured I was being good by getting the chicken fajitas - I don't really like sour cream or all the salsa stuff so it was basically chicken, peppers, onions, lettuce, cheese and a shell...I made 2 and brought the rest home...holy 1400 calories!!! Yesterday, the only thing I ate was food from Olive Garden.....yikes....4 bread sticks, one salad and the 5 cheese ziti al forno is 2000 calories!!! I did have an NSV though, I drank like 100 oz of water since I knew I was going to be high on sodium and I'm down to one coffee and one diet soda a day....I was in the gym for 4 hours yesterday too so I got a little workout. My husband brought me home dinner and I didn't eat it until now. He got me a salad, bread and spaghetti from our favorite italian joint....I just had the piece of bread, salad and a small bowl of spaghetti....I'm sure high in calories....but I only ate a little bit and I'm full - I think my tummy is shrinking....I'm also taking my metformin which my dad always said killed his appetite...and I'm down 4 pounds this week....I know I need to be more strict with my food...especially during the weekend...but it feels good to be invested in myself!

Friday, April 23, 2010

Down another .4 today woot woot!!!! I did so good today, wasn't hungry and barely ate....breakfast was an oatmeal packet and an applesauce, no snack, lunch was a garden salad from panera and a half sandwhich totalling on 440 calories and 19 g of fat - oh and a tiny apple! and then in the afternoon I had some crackers and a kaughing cow cheese...I've been home a half hour and already demolished a big piece of bread with butter and a small piece of that desert I made - it's not calling my name...hubby should be home soon and we were planning on going out to eat....yuck...my mouth needs to lock at 6pm....

Update - I just inputted all my food into Fitday....hated to but I'm only at 1300 calories and 45 grams of fat....which leave me enough to enjoy dinner!!

Thursday, April 22, 2010

I went to the buffet tonight, and survived....wasn't all that good, but I don't think I've affected my loss....hoping to survive the weekend - that's what always kills me...but I need to keep doing this, to make a difference in my appearance, and my life!

Wednesday, April 21, 2010

The daily post....3 days in a row!! A record for me....Had an awesome day yesterday, then decided I wanted some popcorn, the whole bag, with added butter...shoot me now....I need my mouth to have a door that shuts on it's own!! Thought I was doing great today...somewhere crashed and burned...started the day with a banana and cream of wheat, lunch was rice chips, a ham sandwhich with 3 pieces of ham, one piece of cheese and a tsp of light mayo and a cup of strawberries....for afternoon snack I had some animal crackers, dinner was a grilled chicken breast, 1.5 cups broccoli and 15 tater tots and a few small pieces of bread with butter....but I made this yummy smores desert and had a large piece of that....putting me over 2000 calories...weighed myself today, down to 258.4....small win for me....I've been drinking water, taking my pills and vitamins and I'm hoping that todays 4 hours of house cleaning helped burn off dinner...slowly but surely I'm getting back into my groove!